If someone has been kind, thank him or her today. Yes, we can wait and buy that person dinner next week. but how about writing an e-mail this afternoon or leaving a message on a telephone answering machine telling how much you appreciate the kind words or deeds?
We cannot show gratitude without sharing it with someone. When we show our gratitude, it's a way of sharing our joy with that person. Even when we do something as simple as burning a candle to show gratitude to God, it shares our joy with everyone who sees the flame of the candle. It strengthens their faith and reminds them to show their gratitude, too.
Make showing and sharing your gratitude a part of your life. If someone does something nice for you, share your happiness with that person. Send a card or make a phone call. If you believe that a prayer has been answered by God, share your gratitude with God. Tell someone, or thank God publicly at your worship service. If you have had a victory in your recovery, show your gratitude by sharing it with others in your group. Then share your gratitude with them for the help they've given,too.
Demonstrate gratitude in your actions every day. Gratitude is more than just a thought process and more than just a Sunday-morning church activity. Demonstrate your gratitude through your compassion, and your tolerance. Gratitude strengthens and supports our relationships with God and with other people. Make a commitment to show your gratitude by sharing it with others whenever you have the opportunity.
We can show our gratitude for life in even our smallest actions. Find a way to demonstrate your gratitude to the universe. Feed the birds! Action gives life to ideas. When we start to look for ways to show our gratitude, we will find more and more to be grateful for.
Gratitude is a form of self-expression that must be shared. We cannot have an attitude of gratitude without having an object of that gratitude. ~More Language of Letting Go
