I got this from a friend via email:
Have you ever tried that method where people face the fears in real life? Like my old sponsor (knowing i was suffering badly from FIRE OCD) would call me at work to tell me she saw fire trucks in my apartment complex. I eventually broke up with that sponsor for other reasons and she called me at work to cuss me out for it. She wasn't really well you see.
Have you ever?
PS I got permission to share this with you.
4 comments:
Face fear. Horrible place to live.
It's gonna be OK Scott.
Just sit down, take a deep breath.
Relax.
Relax some more.
Feelin' better?
I don't want to live fear or have anyone orchestrate it. I can manufacture enough of it without any person's help.
some sponsors are so silly, i've learned some of my best stuff by example of what *not* to do.
facing fears can be very liberating when it's the time and place, (kind of like some of those trickier amends).
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